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New Client Online 16 Week Transformation Program
This transformation program will allow you to achieve your fat loss OR muscle/mass gaining goals in the comfort of your own home and/or at the gym! So, what is included?
-Check ins via email every Monday and Thursday (questions, comments, concerns, progress photo check ins, consistent accountability and support, etc.)
-at home (no equipment), gym, or dumbbell focused workouts
-nutrition coaching and customized macros
Cost: $700.00* must be paid in FULL!
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Interested? Send me an email to get it going!
Continuation of
Online Transformation Program
This is a continuation of the 16 week program (either fat loss or muscle/mass gaining). This pricing point is only offered to current clients using the program OR past clients who have completed the program in the last 4 weeks or less. Once the 4 week decision period has past, past clients will become new clients and have to pay the full price ($700.00) for the program.
Cost: $400.00* must be paid in FULL!
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Current/Past Clients- interested? Email me!
Personal Training Packages
If you live in the NE Indianapolis area and are a female, looking for a personal trainer, I do have openings Monday- Friday! I can travel to you for a separate travel fee.
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Here are my session packages (must be paid in full):​
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10, 45 minute sessions is $450
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20, 45 minute sessions is $800
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10, 60 minute sessions is $600
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20, 60 minute sessions is $1,000
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Notes:
-All session packages must be utilized within 90 days of purchase
-Travel fee is 70 cents per mile from your home gym to mine and back
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Reformer Pilates Sessions
If you live in the NE Indianapolis area and are a female, looking for private Reformer Pilates sessions, I do have openings Monday- Friday! I can travel to you for a separate travel fee (if you have a reformer in your home).
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Here are my session packages (must be paid in full):​
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10, 45 min. sessions is $375
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20, 45 min. sessions is $700
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10, 60 min. sessions is $400
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20, 60 min. sessions is $725​
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Notes:
-All session packages must be utilized within 90 days of purchase
-Travel fee is 70 cents per mile from your home gym to mine and back
Virtual/Live sessions w/Amela
Have a workout program but need help with form while you are performing the exercise? Having trouble with meal planning or have questions about nutrition and need live coaching? Need someone to talk to about your goals for the week but don't need daily check-ins? This plan is for YOU! I offer 30 minute and 60 minute virtual/live sessions via Facetime or Facebook Video for any female wanting some live support! Sessions must be utilized within 45 days of purchase.
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Cost breakdown for packages below:​
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10, 30 minute sessions is $250
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10, 60 minute sessions is $400